It is Saturday morning and I went off to Fat Club like I do every week and cautiously stood on those scales….
So I am now into day 3 of Dukan and it does work I have to say as I stepped on and lost 2 pounds!! Great news!
I’m really happy with myself. I have stayed focused and managed to lose weight. And the key is to stay in this mindset and on the same track.
I had one of those situations last night that normally I would falter at and pretty much fail at – the Friday night pub trip. I had decided that I’m not going to drink any alcohol and that’s it. Not even one little G&T that I am normally gasping for on a Friday night. Now trying to explain to my friend that I wasn’t drinking, turned into me telling a slight little white liar… “I’m on antibiotics” just slipped out of my mouth. Then people asked and I just had I had a virus thing the weekend before and just finishing off the course. Why?! Because I didn’t want people looking at me thinking that I had become one if those people….
Keeping these happy thoughts in my mind, I’m spending the weekend doing not an awful lot but going to go and get my backside to the gym tomorrow morning. I would like to be polishing my halo at the WI next weekend.